It is often said that quarantine is the period in which one calls oneself into question. This pivotal age announces some psychological and even physical changes. Have you thought to include in your new resolutions to heal your dental hygiene? Regularly abused teeth are elements of the human body that must be cared for. The pain of tooth decay or toothache is unforgettable. Here are some tips to help you take care of your teeth after 40 years and keep impeccable hygiene in your mouth.
TIP # 1 (DENTAL HYGIENE): COMBAT HARMFUL ENEMIES
Tobacco, along with coffee, chocolate, and berries, are very aggressive for your teeth. In addition to leaving traces sometimes indelible, they damage the tooth enamel. Smokers know that teeth get yellow because of cigarettes. Just as regular drinkers of soda (coca, energy drinks, etc.) and juice drinkers also know that these drinks can cause damage to the teeth. best dental hospitals in Delhi recommend, to maintain good dental hygiene, to brush their teeth after consuming these drinks or after smoking.
Acidic drinks cause the Demineralization of tooth enamel. They are therefore more fragile, and the risk of caries is much greater. Remember to complete your dental hygiene by including a trace element essential for the enamel of your teeth: fluorine. It prevents cavities but also contributes to better dental hygiene. Fluoride is present in toothpaste, or fluoridated mouthwashes or, again, available in the form of homeopathic granules.
TIP- 2: (DENTAL HYGIENE): HEALTHY TEETH FOR BETTER HEALTH
Indeed, it is important to know that dental hygiene affects your general state of health. Cavities, gingivitis, infections can cause more serious diseases sometimes unsuspected. It is recognized by doctors that dental hygiene is essential for good health. Serious studies have shown a clear link between dental hygiene and diabetes. A human organism is a machine that works in its entirety, so if one of the elements is in failure, it will inevitably impact the rest of the body. Good dental hygiene helps to preserve your body and especially your health.
Before the age of 40, best dental hospitals in Delhi NCR also point out that excellent dental hygiene is highly recommended for pregnant women, because not only does the baby get calcium from the mother for the formation of her bones, but in addition, her teeth are bad. The condition may affect the baby (small size, breathing problems, heart problems, etc.).
TIP # 3 (DENTAL HYGIENE): DO NOT FEAR DENTAL PROSTHETICS!
Even having taken care of his mouth since small, it can happen that some teeth are damaged more than others. This phenomenon is completely normal. The teeth are not like the skin. Once damaged, the teeth do not regenerate themselves. This is why sometimes it is necessary to remove them. But this is not easy, and it is not necessarily due to poor oral hygiene.
Today there are high-performance solutions to replace damaged teeth. Dental prostheses have become widely democratized and are becoming more discreet and realistic. Unless you look closely, it is almost impossible to differentiate a prosthesis from natural teeth. After 40 years, many patients go to dentures to treat their dentition. Do not be afraid to replace your teeth!